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How to Cook an Authentic Mondongo Soup

Name: Mondongo Soup
Yield: 4 Servings
Ingredients: 3 pound Mondongo; Unit Culantro fino y ancho; 4 Unit Ajos; Unit Achiote; 1 Unit Chile dulce; 1 Unit Cebolla; 2 Unit Tomates; 3 Unit Elotes; 3 Unit Jilotes; 2 pound Yuca; 3 Unit Plátanos maduros; 3 Unit Zanahorias; 7 Unit Consomé de res; 2 pound Yuca; 2 Unit Patastes; 3 Unit Papas; 3 Unit Güíneos; Unit Repollo; 1 pinch Sal; Unit Azúcar; Unit Leche de coco

Versión en español

On this page we present you 5 different ways to prepare this recipe:

Mondongo Soup (Original version)
Mondongo Soup (Version with 16 ingredients and 5 steps)
Mondongo Soup (Version with 18 ingredients and 10 steps)
Mondongo Soup (Version with 10 ingredients and 7 steps)
Mondongo Soup (Version with 15 ingredients and 6 steps)

Mondongo soup is a traditional Honduran dish that has become a delight in many households. This warm and comforting stew is prepared with a variety of vegetables and beef stomach intestines.

Also called The Sunday Soup, it is the one we enjoy with family.

They say the key to this dish is finding its perfect point; in this recipe, we will show you what it is.

Some history

This soup has been a tradition rooted in Honduran homes for several generations.

Although its origin is uncertain, it is believed that the Spaniards brought the recipe to America and that the inclusion of cow stomach is a tradition of Spanish cuisine.

It is a very popular dish throughout Latin America, from Mexico to Argentina.

It is prepared in various ways and with different ingredients, which gives each variation a unique and particular flavor and color.

Its popularity is largely due to its excellent taste and the fact that it is a comforting dish that can be enjoyed with family or friends.

Preparation tips

While it may take some time to prepare, the final result is definitely worth the time and effort.

Add a little lime juice to give it a tangy note and balance the flavors.

Serve the soup with freshly made corn tortillas for an authentic experience.

If you like a spicy flavor, add a pinch of chili or hot sauce to the soup.

Mondongo Soup

Soups

2 hours

Boiled

4 Servings

Ingredients

3 pounds of Mondongo

Culantro fino y ancho

4 Ajos

Achiote

1 Chile dulce

1 Cebolla

2 Tomates

3 Elotes

3 Jilotes

2 pounds of Yuca

3 Plátanos maduros

3 Zanahorias

7 Consomé de res

2 pounds of Yuca

2 Patastes

3 Papas

3 Güíneos

Repollo

1 pinch of Sal

Azúcar

Leche de coco

Preparation

Step 1 : To prepare the soup, start by sautéing the chili, onion, garlic, and tomato in a pot, adding some oil.

Step 2 : Then, add the mondongo and sauté for a few minutes before incorporating the necessary water and coconut milk for the soup.

Step 3 : Next, add all the seasonings and vegetables, except for the ripe plantains, and cook everything for about an hour.

Step 4 : Finally, add the chopped ripe plantains and let it cook a little longer.

Step 5 : This mondongo soup can be served accompanied by white rice.

A Vegetarian Option

For those who prefer to avoid meat, one option is to make a vegetarian tripe soup. Instead of using cow intestine, you can use mushrooms or fungi to give it a similar texture.

Soups

Ingredients

1 cup of Chopped mushrooms

1 cup of Chopped cassava

2 Chopped carrots

1 Sliced corn

2 Chopped potatoes

2 Chopped green plantains

1 Chopped tomato

1 Chopped onion

2 Crushed garlic cloves

1 Handful of cilantro

1 teaspoon of Olive oil

1 teaspoon of Cumin

1 teaspoon of Oregano

1 pinch of Salt

1 pinch of Pepper

Vegetable broth

Preparation

Step 1 : In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and tomato, and cook until they are soft.

Step 2 : Add the mushrooms or fungi and the spices, and cook for a few minutes until golden.

Step 3 : Add the vegetables and enough water or vegetable broth to cover them.

Step 4 : Let the soup simmer for 30-40 minutes, or until the vegetables are tender.

Step 5 : Add the cilantro and adjust the taste with salt and pepper to your liking. Serve hot.

A Version with Corn and Chipilín

This is a variation of tripe soup with a different touch, adding corn and chipilín to give it a unique texture and flavor.

Soups

Ingredients

1 kilogram of Tripe

2 cups of Cooked corn

1 cup of Chipilín leaves

3 Garlic cloves crushed

1 Chopped onion

1 Chopped sweet chili

2 Chopped carrots

2 Sliced corn ears

2 Chopped potatoes

1 Chopped tomato

1 Chopped taro root

1 Bunch of cilantro

1 Bunch of culantro

Achiote

Sour orange

Beef broth

Olive oil

1 pinch of Salt

Preparation

Step 1 : Clean the tripe with sour orange juice and cut it into cubes.

Step 2 : In a large pot, sauté the garlic, onion, and sweet chili in olive oil until golden.

Step 3 : Add the tripe to the pot and cook for a few minutes until it changes color.

Step 4 : Pour enough water to cover the tripe, add the beef broth, and cover the pot.

Step 5 : Cook over medium heat for one hour or until the tripe is tender.

Step 6 : Add the tomato, carrots, corn, potatoes, taro root, culantro, and cilantro.

Step 7 : Mix everything and let it cook for about 20 minutes.

Step 8 : Add the corn and chipilín to the pot and cook for another 10 minutes.

Step 9 : Add achiote and salt to taste, and cook for an additional 5 minutes.

Step 10 : Remove the soup from the heat and let it rest for a few minutes before serving.

Traditional Tripe Soup

A Honduran tripe soup recipe to indulge yourself with a traditional dish full of flavor and warmth. Perfect for sharing at family gatherings or enjoying on a cold day.

Soups

2 hours

6 Servings

Ingredients

1 pound of Tripe in pieces

1 Chopped onion

2 Chopped carrots

1 Chopped green chili

2 Cloves of garlic, chopped

1 cup of Rice

1 Cilantro stem

1 pinch of Salt

1 pinch of Pepper

2 liters of Water

Preparation

Step 1 : In a large pot, place the tripe and add enough water to cover it.

Step 2 : Cook over medium heat for approximately 1 hour.

Step 3 : Then, remove the tripe, discard the water, and set aside.

Step 4 : In the same pot, heat a little oil and sauté the onion, carrot, chili, and garlic for a few minutes.

Step 5 : Next, add the cooked tripe, rice, cilantro stem, salt, pepper, and water.

Step 6 : Bring to a boil and simmer for 1 hour until the ingredients are tender.

Step 7 : Serve hot and enjoy this delicious Honduran tripe soup.

Traditional Tripe Soup

Tripe soup is a classic Honduran recipe, very popular for its flavor and nutritional value. Prepare this delicious dish at home and surprise everyone.

Soups

2 hours

6 Servings