This recipe, full of vegetable ingredients, is a homemade dish that stands out for its high nutritional value. Without any presence of meats or fish, it is the ideal choice for vegetarians.
The Honduran Minestrone Soup has its roots in Italian culinary culture, adapted to the traditional ingredients and flavors of Honduras.
Minestrone Soup
Ingredients
3 tablespoons of Oil
1 cup of Chopped onion
¾ Cubed chopped carrots
½ cup of Cubed chopped celery
1 teaspoon of Toasted garlic
1 can of Cooked beans
1 cup of Cubed eggplant
¾ cup of Cooked chickpeas
1 cup of Chopped fresh tomatoes
Salt
¼ teaspoon of Black pepper
1 teaspoon of Oregano
1 teaspoon of Basil
1 teaspoon of Parsley
2 cups of Tomato sauce
6 cups of Chicken or beef broth
¼ cup of Wine
⅓ cup of Pasta
Preparation
Step 1 : In a pot, add the oil and heat it.
Step 2 : Then add the onion, celery, and carrots, and sauté for about 10 minutes until they are tender.
Step 3 : Next, add the chicken or beef broth and incorporate the remaining ingredients, except for the pasta.
Step 4 : Let cook over low heat for about 30 minutes.
Step 5 : Afterward, add the pasta and cook for another 30 minutes.
Step 6 : If necessary, adjust the salt and add more water if needed.
