A traditional Honduran recipe that combines meatballs with tomato sauce and vegetables to create a tasty and comforting soup.
A delicious dish from Honduran cuisine that can delight any palate from the first bite with its flavor and texture.
Meatball Soup
Ingredients
¼ cup of Milk
3 Slices of bread
300 grams of Ground beef
2 Finely chopped garlic cloves
½ Chopped onion
¼ cup of Chopped cilantro
½ cup of Pecorino cheese
1 Egg
4 tablespoons of Oil
3 Fully ripe tomatoes
2 tablespoons of Oil
6 cups of Vegetable broth
½ tablespoon of Ground oregano
1 Bay leaf
1 teaspoon of Ground cumin
1 Onion
1 Bell pepper
2 Garlic cloves
2 Potatoes
1 Carrot
1 Bunch of chopped cilantro
1 pinch of Sugar
1 pinch of Salt
1 pinch of Black pepper
Preparation
Step 1 : Start by preparing the meatballs: place the milk in a bowl and soak the bread slices for a few minutes, squeezing out the excess of milk.
Step 2 : Then place the bread in a container along with the meat, garlic, onion, cilantro, cheese, egg, and knead until all ingredients are well combined.
Step 3 : Form small balls of the desired size with the mixture and brown them in hot oil in a skillet all over.
Step 4 : Once sealed, remove and let rest on absorbent paper.
Step 5 : For the sauce, boil the tomatoes in a pot for 7 minutes, then blend in a blender until obtaining a paste-like sauce.
Step 6 : Pour into a pot with oil and boil for 5 minutes.
Step 7 : Add vegetable broth, oregano, bay leaf, cumin, salt, pepper, and cook covered until boiling.
Step 8 : Chop potatoes and carrots, add to the pot with the meatballs and cook for 15 minutes.
Step 9 : Finely chop onion, pepper, and garlic, then sauté in a skillet with oil for 2 minutes.
Step 10 : Then pour into the pot with the soup, add cilantro and sugar, stir, and cook for another 5 minutes.
Step 11 : Adjust seasoning as needed.
Step 12 : Finally, serve and enjoy the meatball soup, accompanied by avocado, white rice, and corn tortillas.
Step 13 : You can add more vegetables such as sweet potato, chayote, pumpkin, yucca, celery, or zucchini.
Step 14 : If desired, add a pinch of sugar to neutralize the acidity of the sauce.













