This Honduran bean soup recipe is a delicious and hearty option for lunch or dinner. Beans are a staple food in Honduran cuisine, and this soup is one of the most popular ways to enjoy them.
Black bean soup is a delicious traditional Honduran dish, usually prepared with chicharrones or pork ribs.
It is always present on Honduran tables, accompanied by white rice and corn tortillas.
The combination of black beans, yuca, and plantain creates a unique blend of flavors and textures that you will surely love. Additionally, this recipe is very economical and easy to prepare.
Some of its Origin
Bean soup has deep roots in Honduran culture.
Beans are an important source of proteins and nutrients in the diet of many Hondurans, and this soup is a delicious and comforting way to enjoy them.
Over time, the recipe has spread across the country and has become one of the most popular dishes in Honduran cuisine.
Preparation Tips
If you want to make a vegetarian version of this soup, simply add more vegetables, such as carrots, squash, and spinach.
You can also use vegetable broth instead of water to add more flavor.
Bean Soup
Ingredients
500 grams of Black beans, soaked for 5 hours
4 Small pork ribs
3 Macho plantains, peeled and sliced
500 grams of Yuca, peeled and cut into 5 cm pieces
4 tablespoons of Olive oil
1 White onion, sliced
1 Bell pepper, diced
6 Garlic cloves, chopped
1 Cilantro bunch, chopped
1 tablespoon of Cumin
1 pinch of Salt
Preparation
Step 1 : In a large pot, sauté the onion, garlic, and bell pepper in olive oil for 1 minute over medium heat, stirring several times.
Step 2 : Add the beans to the pot and cover with boiling water, adding the cilantro.
Step 3 : Mix well and cook over medium heat for 1 hour, gently stirring from time to time.
Step 4 : Place the pork ribs in a skillet and brown over medium-high heat until golden on both sides.
Step 5 : Then, add them to the bean pot.
Step 6 : Add 200 ml of boiling water and continue cooking for 20 minutes.
Step 7 : Peel and cut the yuca and plantain into pieces, adding them to the pot.
Step 8 : Add cumin, salt, and pepper.
Step 9 : Mix well, cover the pot, and cook again until the yuca begins to break down, about 30 minutes.
Step 10 : Finally, serve the bean soup with white rice, grated fresh cheese, avocado, and tortillas.
