This dish is made with boiled green bananas and mixed with a variety of spices and sautéed vegetables, giving it a truly exquisite flavor and texture.
This is a traditional Honduran dish with indigenous roots and a peculiar name that has endured over time thanks to its flavor and history, which dates back to the culinary customs of yesteryear, where green bananas were a basic ingredient in local cooking.
Honduran Running Macho
Ingredients
6 Green bananas
1 teaspoon of Cumin
1 tablespoon of Chicken broth
1 pinch of Salt
1 pinch of Pepper
1 Small onion
1 Chili
3 tablespoons of Margarine
¼ cup of Finely chopped cilantro
1 tablespoon of Chicken broth
1 pinch of Salt
1 pinch of Pepper
1 Small onion
1 Chili
3 tablespoons of Margarine
¼ cup of Finely chopped cilantro
Preparation
Step 1 : To prepare this recipe, start by peeling the bananas, washing them, and placing them in a pot with water and a pinch of salt.
Step 2 : Cook them for about 20 minutes or until tender, then remove from the pot and let drain.
Step 3 : While still hot, place them in a bowl and add salt, pepper, cumin, and broth, then mash them with the help of a potato masher or fork, and set aside.
Step 4 : Next, finely chop the onion, chili, and garlic, then place them in a skillet with melted butter and sauté for 2 minutes.
Step 5 : Pour this sofrito into the bowl with the mashed bananas, add cilantro, and mix well.
Step 6 : Taste and adjust seasoning if necessary, then serve this delicious dish.
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