A delight that has conquered both Hondurans and tourists who have had the pleasure of tasting this very special dish from this beautiful land.
They are part of the rich culinary tradition of this Central American country, combining the essence of corn with the special flavor of cabbage.
We invite you to prepare this exquisite recipe together. Are you ready to cook this delicious dish?
Cabbage Tamalitos
Ingredients
8 Large cabbage leaves
4 tablespoons of Oil
1 Onion, sliced into juliennes
3 Garlic cloves, diced
½ pound of Ground beef
1 cup of Cooked rice
1 Cup of chopped tomato
½ teaspoon of Oregano
1 tablespoon of Finely chopped parsley
Salt and pepper
1 pinch of Pepper
Preparation
Step 1 : The first step is to wash the cabbage leaves in a container with water and a splash of vinegar.
Step 2 : After washing, remove them from the vinegar water, cut out the hard central part, and cook them in salted water for a few minutes until they soften.
Step 3 : Then, drain them, rinse with cold water, and dry thoroughly.
Step 4 : In a skillet, heat 2 tablespoons of oil and sauté half of the onion and garlic for 5 minutes.
Step 5 : Add the meat and cook until browned, about 5 minutes.
Step 6 : Combine the rice, season with oregano, chopped parsley, salt, and pepper to taste, and mix well until all ingredients are integrated.
Step 7 : Sauté for another 5 minutes.
Step 8 : Place the cabbage leaves on a flat surface and fill them with the seasoned meat and rice mixture.
Step 9 : Fold the edges of each side over the filling and roll them up.
Step 10 : In a skillet, add a little oil and fry the cabbage rolls for about 5 minutes.
Step 11 : Then add the remaining onion, garlic, tomato, oregano, salt, and pepper to taste.
Step 12 : Cook on low heat for approximately 10 minutes.
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
