It is a variation of the traditional Honduran grilled meat, cooked slowly on a charcoal and wood grill that enhances its characteristic flavor. It's a simple recipe; you only need to ignite the charcoal and place the seasoned meat on the grill.
Its peculiar flavor comes from being cooked on a charcoal and wood grill. This practical and tasty recipe is ideal for enjoying with friends and loved ones during special occasions.
Asoleada Meat
Ingredients
1 ½ kilogram of Beef
½ cup of Sour orange juice
3 Garlic cloves
¾ cup of Olive oil
2 teaspoons of Oregano
1 Bay leaf
1 teaspoon of Worcestershire sauce
Spices
1 pinch of Salt
Preparation
Step 1 : Marinate the meat by placing it in a dish and adding orange juice, olive oil, Worcestershire sauce, crushed garlic, salt, oregano, bay leaf, and pepper.
Step 2 : Cover with a plastic bag and refrigerate for 30 minutes.
Step 3 : Preheat the grill and wait until the heat is stable.
Step 4 : Then, place the meat on the grill for 10 minutes on each side, turning it occasionally.
Step 5 : Once cooked, remove the meat from the grill and begin cutting it into long strips, always cutting against the grain of the meat to get long slices.
Step 6 : Finally, serve the meat with potatoes, avocado, cheese, and tortillas or yuca.













