It is characterized for being a source of nutrients and for its artisanal and highly nutritious preparation process.
The Ulang or yuca porridge from Honduras has its roots in Mosquitia, being appreciated for its richness in nutrients and its handcrafted way of preparation.
Ulang
Ingredients
1 cup of Milk
2 Medium yuca roots
1 liter of Water
2 Cinnamon sticks
Sugar
Vanilla
Preparation
Step 1 : In a large pot, add the water, sugar, and cinnamon, and bring to a boil.
Step 2 : Wash and peel the yuca, grate it, and pass it through a sieve to remove the starch.
Step 3 : Then add the grated yuca into the boiling water and cook for about 30 minutes.
Step 4 : Dissolve the milk in a little water and, once the porridge has a thick consistency, add the milk, stirring constantly.
Step 5 : After 5 minutes, add the vanilla and continue stirring.
Step 6 : Serve hot or cold.
