If you're looking for a way to lose a few extra pounds after the holiday festivities, try this delicious oat drink recipe for weight loss in the best Honduran style.
The freshness of this seed is essential in your diet, helps to lose weight, and is a metabolic regulator that purifies the body, heart, and intestines.
Oat Drink
Ingredients
1 cup of Ground oats
1 liter of Water
Lemon juice to taste
Preparation
Step 1 : In a suitable container, pour all the oats and add warm water, mixing constantly until reaching the desired consistency.
Step 2 : Gradually incorporate the lemon juice into the mixture.
Step 3 : Optionally, a little diet sugar can be added.
Step 4 : Serve and consume on an empty stomach for a period of one month to experience a gradual weight reduction.
