Chia fresco is a traditional refreshing drink that Hondurans have adopted as a habit. This recipe is very easy and simple to prepare, and below we will show you how to make it step by step.
It is a traditional drink that has been part of Honduran culinary culture for generations.
This refreshing and simple recipe has been enjoyed by many, being a delight for the palate in warm climates.
Chia Fresco
Ingredients
1 kilogram of Chia seeds
3 Lemons
2 liters of Water
3 tablespoons of Honey
Sugar
1 teaspoon of Ground cinnamon
Ice cubes
Preparation
Step 1 : After washing the chia seeds, let them rest in water for 20 minutes.
Step 2 : After this time, place them in the blender with 4 cups of water and the desired amount of sugar, then blend the mixture.
Step 3 : If you prefer a cold drink, you can add a couple of ice cubes to the blender.
Step 4 : Otherwise, you can keep the preparation at room temperature.
Step 5 : Once ready, pour the contents of the blender into a container and add the remaining water.
Step 6 : Next, cut the lemons in half, remove the seeds, and squeeze out the juice.
Step 7 : Gently mix to avoid spills, then add the 2 teaspoons of honey and the packet of ground cinnamon, mixing everything again.
