Gringas are a delicious dish consisting of tortillas filled with meat, cheese, and other ingredients, commonly enjoyed as appetizers or tapas in the region.
They arose as a creative and delicious alternative to enjoy at gatherings or as an appetizer.
They have become a popular dish in Honduras, widely appreciated for their unique combination of flavors and textures.
Let's get to work and cook with family!
Catracho Style Gringas
Ingredients
1 kilogram of Boneless chicken breast
12 Flour tortillas
1 Large red onion
1 Red bell pepper
1 tablespoon of Oil
½ kilogram of Quesillo cheese
1 Chicken broth cube
1 pinch of Salt
Lemon juice
1 pinch of Pepper
Preparation
Step 1 : Place the chicken in a pot with water and a pinch of salt, cook until fully cooked, then remove and drain.
Step 2 : Once rested, chop into pieces.
Step 3 : Slice the bell pepper and red onion into julienne strips.
Step 4 : In a well-heated skillet with oil, sauté the vegetables for 1 minute.
Step 5 : Add the chicken, sprinkle with broth, season as desired, and cook until everything is golden, then remove from heat.
Step 6 : In another skillet with a bit of oil, place a tortilla, add chicken with vegetables and cheese to taste, a bit of lemon juice, and cover with another tortilla.
Step 7 : After one minute, carefully flip the ginga and let it brown well.




























